Food & Drink Graphics 3
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“I can't cook. I use a smoke alarm as a timer.”
Carol Siskind
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Do you want to get as much vitamin C from your frozen veggies as possible? Use a stainless steel pan when you heat them. Cooking vegetables usually results in at least some destruction of vitamin C. However, one study revealed that vegetables that were boiled in a stainless steel pan retained more of their vitamin C than vegetables that were boiled in a non-stick pan or a glass dish on the stove top.
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