HERB PILLOW
2 lb white rice
1 cup herbs of your choice - I prefer lavender but any of
the following or combination of are nice: peppermint, marjoram,
chamomile, sage, rosemary, thyme
1/2 yd flannel fabric

Fold fabric in half lenghwise and stitch seam around 3 sides.
Turn right side out and stitch 2 seams lengthwise down the fabric
about 2 1/2 inches apart making channels to hold your rice
and herb mixture.  Your fininshed size will be about 8X28
depending on shrinkage if you preshrunk the fabric.

Next, mix the rice and herbs together and fill the herb pillow . 
Sew the end seam together.

To use, heat the pillow in the microwave about 3 minutes
and sit  back and enjoy.
Who looks outside, dreams; who looks inside, awakes.
- Carl Gustav Jung
Results of a survey show that 76 percent of women make their bed every day, compared to 46 percent of men.
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