Combine the following in a bowl;
1 cup mugwort
1/2 cup rose petals
1/2 cup German chamomile
1/2 cup sweet hops
1/3 cup lavender buds
1/3 cup crushed catnip
1/4 cup peppermint
Mix the ingredients together....make cloth bags from a 5 x 12 inch piece of material....fill the bag with your mixture....sew the top of the bag shut.
For sleeplessness, eat two raw onions before bed with a slice or two of bread and butter. If this isn't suited to your diet, try drinking a cup of valerian, catnip, peppermint or chamomile tea instead.
