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Sleep Pillow
Create a very special sleep pillow to soothe your infant into a calm, peaceful sleep. These herb pillows have proven helpful to children who have trouble sleeping deeply and restfully.
To make: Mix equal amounts of chamomile, lavender, roses, and hops together.
Use about 4 to 6 ounces of herb per pillow and sew into an 8 x 8 inch cotton pillow. Use soft natural fabric for your pillow covering; flannel is wonderful! Place near baby_head to help with a peaceful, aromatic sleep.
"Dreams are simply the emotions of the heart that have been painted into words..."
Doug Firebaugh
Dream Quest Herbal Bath
Mix equal parts Hops, Chamomile, Lavender and Mugwort. Make an infusion by steeping 1/4 cup of blend in 1 quart of boiled water. Let steep 20 mintues to several days.
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