All the meditations lited here have been sent to me by family and friends. Do you have a favorite meditation? Send it here and I'll add it, your name, email address and even your web site link if you want.
Lavender and Frankincense... a great combination to help you unwind, relax and get a good nights sleep. Use in a diffuser , massage or warm bath. Use no more than 6 drops total. Try 3 and 3.
